Fall is a bittersweet time for parents. The back-to-school routine has been a welcome one in the past, but when your last child leaves the nest, it’s normal to feel both dread and excitement. Check out our four empty nester survival tips:
De-clutter therapy
Along with the unknown comes an opportunity for rediscovery and reinvention, especially when it comes to your space. This is the perfect time to let go of items that are no longer needed for your lifestyle. Start small by going through one dresser drawer or closet at a time. Clearing the clutter may be a welcome distraction as well as open the door to fresh possibilities.
What to do with the bedrooms?
Whether it’s time for a new coat of paint or a brand new craft room, tackling the plethora of memorabilia provides time to not only recognize the memories, but to put nostalgia into perspective. Allow yourself time to reminisce but also reflect on what truly has purpose in your new chapter. Remember, those redecorated bedrooms will also come in handy when your children come back to visit!
Embrace new experiences
During this season, embrace new opportunities. Maybe try a new hobby or even take a spontaneous adventure that once seemed out of reach. You might now have time to adopt a pet or to be a volunteer coach for a local children’s soccer clinic. The possibilities are endless!
Attitude of gratitude
No matter how you choose to cope, parents understand that it’s normal to feel loss. The key is finding ways to embrace the satisfaction of knowing you’ve raised independent children and realize there are many new and exciting memories ahead.
