Unplug & Connect

Tips on How to Take a Break from Technology

A dad on a laptop and a mom on a tablet on a couch with their son on a cell phone sitting on the floor in front of them.

Yes, there was life before cell phones, tablets, laptops, and video games. Today it’s difficult to remember how we got along without our mobile devices. How did we communicate? How did we do our jobs? For those who are young enough to have never had to “do without,” they have the same question, “How did you live your life without technology?”.

As summer is winding down, it’s the perfect time to think about living our lives without the constant connection to technology and spending more quality time with the ones who are important to us. We’re all busy 24/7 so it helps to have our cell phones handy when we’re running errands, shopping for groceries, volunteering, etc. Finding coupons on our phones or tablets helps us save money. The kids may need to call or text when their plans have changed.

However, there are times and places where the distractions of our devices can put a damper on our relationships with family and friends. Keep these tips in mind now but and all year long, too:

Bonus Cell Phone Tip
When you’re out to dinner with friends and family, have everyone put their phones in the center of the table. The first person to reach for their phone to make a call, answer a call, or check for messages, pays the bill!